Health Trainer at Sevenoaks
Health Trainers are a new NHS workforce who can help you when you want to take more control over your health and want to make health improving lifestyle changes. They can offer up to six to eight free sessions of support, encouragement and practical assistance to help you make positive lifestyle changes, including:
- emotional wellbeing
- healthy eating
- exercise
- losing weight
- sexual health concerns
- stopping smoking
- drug and alcohol issues
At Sevenoaks Area Mind we appreciate the important link between physical and mental health, and we are delighted to announce that you can now make an appointment to see a Health Trainer who comes to our Sevenoaks Centre on Fridays between 10am and 1pm. Call us for more details or to make your appointment.
Quality
Sevenoaks Area Mind operate quality standards that comply with the Charity Commission's Hallmarks of an Effective Charity.
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